Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs, and parts of the body. Reflexology is a unique method of using the thumb and fingers on these reflex areas to relieve stress and tension, improve blood supply, promote the unblocking of nerve impulses, and help achieve homeostasis. Joy personally finds Reflexology helpful in alleviating occasional and chronic pain, while being overall very relaxing. 

 

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Perfect for:

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